How to Hand Wash Compression Socks (Correctly)

Kara Boatner
March 12, 2025

Keeping your compression socks clean and well-maintained is crucial for their effectiveness and longevity. These specialized garments require proper care to maintain their compression levels and elastic properties. Whether you're wearing compression socks for medical reasons or athletic performance, knowing how to wash them correctly can make a significant difference in their lifespan.

What You'll Need

To properly hand wash your compression socks, gather mild detergent, lukewarm water, and a clean towel. Expert sock manufacturers recommend avoiding harsh chemicals or bleach as these can damage the elastic fibers.

The Washing Process

Start by filling your sink with lukewarm water. Hot water can damage the compression fibers, while cold water might not effectively remove dirt and sweat. Add a small amount of mild detergent and gently mix it in. Our detailed washing guide suggests turning the socks inside out before submerging them in water.

Proper Technique

Carefully knead the socks in the water for about two minutes. Avoid wringing or twisting, as this can stretch and damage the fibers. Professional sock care specialists emphasize the importance of gentle handling during this step.

Rinsing

Drain the soapy water and rinse the socks thoroughly with clean, lukewarm water. Continue rinsing until all soap residue is gone. For premium quality compression socks, proper rinsing is essential to maintain their compression properties.

Drying Method

After rinsing, gently press the socks between clean towels to remove excess water. Never wring them out. Following proper drying techniques is crucial for maintaining the sock's shape and effectiveness. Lay them flat to air dry, away from direct heat or sunlight.

Wrapping Up

Hand washing your compression socks might seem like a tedious task, but it's essential for maintaining their therapeutic benefits and extending their lifespan. By following these careful washing steps, you'll ensure your compression socks maintain their shape, elasticity, and effectiveness for many wears to come.